top of page

JOIN US FOR THE CROSSFIT OPEN 2025

DSCF6512.jpg
DSCF6500.jpg
IMG_2155.HEIC

The first CrossFit Affiliate in the centre of Rome

Follow us on Instagram

Our Methods

What's CrossFit?

DSCF5870.jpg
IMG_4817.JPG
DSCF5700.jpg
DSCF9910.jpg

HIGH INTENSITY

CrossFit is a high-intensity training methodology that maximizes calorie burn, improves cardiovascular endurance, and develops explosive strength—allowing you to achieve extraordinary results in a relatively short time.

VARIED

CrossFit is synonymous with varied training: every workout is a mix of gymnastics movements, weightlifting, and cardiovascular endurance exercises. This variety keeps the training engaging and challenging while also preparing the body for a wide range of situations in everyday life.

FUNCTIONAL

Functional movements are the foundation of CrossFit and reflect the actions we perform daily, such as lifting, pushing, and pulling. Functional movements engage multiple muscle groups simultaneously, improving coordination, strength, and the ability to prevent injuries.

FOR EVERYONE

CrossFit is an inclusive and accessible activity for everyone, regardless of age, gender, or level of athletic experience. Every workout can be tailored to meet individual needs, ensuring that it is challenging yet always within reach.

Class Schedule


Contact

CONTACTS

CONTACTS

we'll get back to you asap!

contacts

lungotevere prati 21a, 00193, roma
eMail: crossfitprati@gmail,com
Tel: (+39) 351 534 5231

  • Instagram

Opening times

mon-fri: 7:00 - 21:00
sat: 10:00 - 12:00

bottom of page